CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, May 27, 2016
WOD Saturday 5/28/16
WOD
Team of 3
400m Run each
150 Wall Balls (20/14)
400m Run each
30 Snatches(135/95)
400 Run each
30 Clean and Jerk(135/95)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment