Tuesday 11/3/20

 WOD

FOR TIME
25/20 Cal Row
30 Box Jumps (24/20)

25/20 Cal Row
40 Thrusters (75/55)|(65/45)

30 Box Jumps
25/20 Cal Row
50 Lateral Burpee Over Bar

40 Thrusters
30 Box Jumps
25/20 Cal Row

Finisher

3 SETS
20 Tuck-Ups
:45 Max Plate Russian Twists (35/25)

-Rest At Least 1:00 b/t Sets-