WOD
FOR TIME*
2 ROUNDS
40/30 Cal Row
30 Back Rack Lunge (95/65)|(65/45)
30 Sit-Ups
Immediately Into...
2 ROUNDS
20/15 Cal Row
20 Back Rack Lunge
20 Sit-Ups
2 ROUNDS
40/30 Cal Row
30 Back Rack Lunge (95/65)|(65/45)
30 Sit-Ups
Immediately Into...
2 ROUNDS
20/15 Cal Row
20 Back Rack Lunge
20 Sit-Ups
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