Friday 11/27/20

 WOD

Thanksgiving with the girls

For Time
"Annie's" House
50 DU
50 sit ups

"Helen's" House
400 meter Run
21 Kettlebell Swings (53/35)
12 Pull-Ups

"Fran's" House
15 Thrusters (95/65)
15 Pull ups

"Nancy's" House
400 meter Run
15 Overhead Squats (95/65)

"Grace/Isabel's" House
30 Ground-To-Overheads (95/65)

"Kelly's" House
400 meter Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)