Friday, November 4, 2016

Saturday 11/05/16

TEAM WOD

In Teams of 2:

90 DU's
80 KBS (55/35)
70 Wallballs (20/14)
60 Hang Cleans (95/65)
50m Sled Push (each)
40 Ring Dips
30 Deadlift
20 Shoulder to Overhead
10 Burpee Pull ups

*Must use same weight, no changing weights

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