WARM UP: 10 min
10 goblet squat
10 kbs, work up to WOD weight
20 double unders
walking quad stretch
10 I's, T's, Y's
MOBILITY: Piriformus Smash
WOD: 18 min AMRAP
Partner 1 completes 5 KBS, then AMRAP KB Snatch (55/35)
Partner 2 runs 200 m
Score is number completed rounds plus reps KB Snatch
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