MOBILITY: KB Psoas smash
WOD: 16 min AMRAP
1,2,3,4,5
Front Squat (105/75)
Push Ups
Teams of two working, 1 goes for 1 fs, 1 pu, then the other goes, then they do the 2’s etc, after the set of 5, start back over at the 1’s.
SCORE is number of times through the cycle of 5 plus reps completed per team.
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