WOD February 5, 2013
5X5 Push Press
5X5 Front Squat
50 Air Squats for time
Great job Scott J. on pushing through!
ATTENTION! We will be havng our first TEAM WOD this Saturday February 9, 2013 at 9AM. Team wods will be held every Saturday after that unless posted otherwise. You can sign up on Zen Planner for the wod just like usual! See you all there!
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