WOD February 18, 2013
5-4-3-2-1
--Rest 5 minutes--
6 Minute EMOM
10 KBS 55/35, then Mountain climbers
Score is total mountain climbers
Cindy rocking the farmers carry!
Don't forget to sign up for the paleo meeting! We have the dates in zen planner. Bernie and Cindy from Cindarella Paleo Catering will be here at the Wednesday meeting to show you all about their products as well!
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