WOD February 13, 2013
"Modified Babara"
3 RFT
20 Ring Rows
20 Ring Rows
30 Push Ups
40 Sit Ups
50 Air Squats
3 minutes rest between rounds
Cash Out: 100 DU for time
Great job Karen N. at the team WOD this past Saturday!
The Paleo meetings are now working on zen planner, please sign up!
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