Strength
ON A 15:00 RUNNING CLOCK…
Build to 2RM Strict Press
Build to 2RM Strict Press
WOD
5 SETS
ON A 2:30 RUNNING CLOCK...
8 Strict Press (95/65)|(65/45)
10 Push Press
Max Double Unders in Remaining Time...
-Rest :30 b/t Sets-
ON A 2:30 RUNNING CLOCK...
8 Strict Press (95/65)|(65/45)
10 Push Press
Max Double Unders in Remaining Time...
-Rest :30 b/t Sets-
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