CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Sunday, December 13, 2020
Monday 12/14/20
Strength
ON A 20:00 RUNNING CLOCK…
Build to 2RM Deadlift
WOD
FOR TIME
27-21-15-9
Deadlifts (225/155)|(155/105)
Cal Row
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