CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Monday, October 12, 2020
Tuesday 10/13/20
WOD
BENCHMARK WORKOUT
"ANNIE-UP"
FOR TIME
50-40-30-20-10
Double Unders
2-4-6-8-10
Muscle-Ups
50-40-30-20-10
Sit-Ups
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