Monday 1/6/20

Strength
5x3 tempo Deadlift 
*Building in weight

WOD
For Time

8-6-4-2-4-6-8 Deadlift (275/185)|(185/135)*
*After Every Set Complete...
 8 Handstand Push-ups (seated DB strict press)
16 Plate G2OH (45/25)

(Score is Time)