CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, July 6, 2018
Saturday 7/7/18
TEAM WOD
"Partner Strong Man"
300m Run (together)
20 tire flips (10 each)
300m Run
20 down and back OH KB carry
300m Run
20 stone to shoulder
300m Run
400m Sled push
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment