Monday, March 5, 2018

Tuesday 3/6/18

Strength
EMOM x 10 mins
Even: 3 snatch balance @ 60% of your OHS or Squat Snatch
Odd: 5 snatch

WOD
"Over and Over"
9-15-21
C2B (pull ups, jumping C2B)
Burpees
OHS


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