Thursday, February 8, 2018

Friday 2/9/18

WOD
"Open Test"
20 min AMRAP
50 wallballs
50 DU's
40 box jumps
40 TTB
30 C2B
30 burpees
20 Cleans (135/95)
20 Jerks (135/95)
10 Snatch (135/95)
10 ring Muscle Ups
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