Friday, September 15, 2017

Saturday 9/16/17

Team WOD

With a partner
6 min AMRAP
100m Run
Max Deadlifts (185/135)

 Rest 2 mins

 6 min AMRAP
100m Run
Max Push Press (95/65)

 Rest 2 mins

 6 min AMRAP
Max 100m Farmer Carry Relay (55/35)
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