CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Sunday, September 10, 2017
Monday 9/11/17
9/11 Tribute WOD
2001m Run
11 Box Jumps
11 Thrusters (125/85)
11 C2B
11 Power Cleans (175/115)
11 HSPU
11 KBS
11 TTB
11 Deadlift (170/115)
11 Push Jerks (110/75)
2001m Row
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