CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, August 5, 2016
WOD Saturday 8/6/16
WOD
Mile
100 Push Press (115/65)
100 Pull ups
100 Back Squats
100 cal Row
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment