Tuesday 4/27/21

 Strength

ON A 15:00 RUNNING CLOCK…
Build to a Moderate-Heavy Complex
1 Front Squat +1 Thruster +1 Push Press

WOD

FOR TIME
120 Double Unders
40 Thrusters (75/55)|(65/45)
500/400m Row
40 Thrusters
120 Double Unders