Friday, December 4, 2020

Saturday 12/5/20

 TEAM WOD

PARTNER WORKOUT
IN TEAMS OF 2...
FOR TIME*
20 Jerks (155/105)|(115/75)
60 Burpees
40 Jerks
80 Toes to Bar
60 Jerks
100 Up-Down Over Bar

*P1 works while P2 rests, split up the reps as needed. Option for Push or Split Jerk.

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