MOBILITY: Shoulder Rib Fix
SKILL/STRENGTH: Turkish Get Ups 5 sets of 3 each arm
WOD: 12 min AMRAP
5 Rounds
4 TGU (2 each arm) (55/35)
20 Box Jumps (24/20)
finish w/ AMRAP burpees
Score is time to finish the 5 rounds, and the number of burpees completed
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