Friday, March 25, 2022
WOD
ON A 6:00 RUNNING CLOCK...
1 ROUND FOR TIME
600m Run
30 Front Squats (115/75)|(75/55)
-Rest Remaining Time-
ON A 6:00 RUNNING CLOCK…
2 ROUNDS FOR TIME
300m Run
15 Front Squats
-Rest Remaining Time-
ON A 6:00 RUNNING CLOCK…
4 ROUNDS FOR TIME
100m Run
7 Front Squats
1 ROUND FOR TIME
600m Run
30 Front Squats (115/75)|(75/55)
-Rest Remaining Time-
ON A 6:00 RUNNING CLOCK…
2 ROUNDS FOR TIME
300m Run
15 Front Squats
-Rest Remaining Time-
ON A 6:00 RUNNING CLOCK…
4 ROUNDS FOR TIME
100m Run
7 Front Squats
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