Wednesday 9/11/19

WOD
"9/11 Tribute"

2001m Run

11 box jumps (30/24)

11 thrusters (125/85)

11 C2B (ring rows)

11 power cleans (175/115)

11 HSPU (Box HSPU/seated press)

11 KBS (70/55)

11 TTB (hanging leg raises)

11 deadlifts (175/115)

11 Push jerks (110/75)

2001m row