CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, September 6, 2019
Saturday 9/7/19
TEAM WOD
With Partner
Buy in: 100m tire flip
10 Rounds of: (split reps or rounds)
10 TTB
10 push ups
10 box jumps
Cash out: 200m sled pull
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