Monday, May 20, 2019

Tuesday 5/21/19

WOD
"Stop Bug-ing me"
30 min AMRAP
10/8 cal Bike
10 single arm DB deadlift (each side)
10 single arm DB push press (each side)
20 deadbugs
1 min bar hang

Stamina
800m Run

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)