CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, May 23, 2019
Friday 5/24/19
WOD
5 Rounds for Time
10 right arm hang DB snatch (50/35)
30 DU's (60 singles)
10 left arm hang DB snatch
30 DU's (60 singles)
Stamina
ROMWOD
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