Tuesday, September 25, 2018

Wednesday 9/26/18

WOD
Death by Body Weight
Min 1 - 1 pull up, 1 push up, 1 squat
Min 2 - 2 pull ups, 2 push ups, 2 squats
Etc.

Stamina
4 Rounds
15 Deadlifts (135/95)
200m Run/Row
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