Friday, September 21, 2018

Saturday 9/22/18

TEAM WOD
With partner, split everything
1 mile Run, 100 DU's, 50 medball cleans
800m Run, 100 sit ups, 50 wallballs
600m Run, 100 DU's, 50 medball cleans
400m Run, 100 sit ups, 50 wallballs
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