CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, September 26, 2018
Thursday 9/27/18
WOD
Death by Variety
WOD 1 - Bear crawls
WOD 2 - TTB/V-ups
WOD 3 - cal Bike
3 min rest between each WOD
Stamina
ROMWOD
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