Tuesday 9/11/18

9/11 Tribute WOD
2001m Run/Row
11 Box Jumps (30/24)
11 Thrusters (125/85)
11 C2B
11 Power cleans (170/115)
11 HSPU
11 KBS (70/55)
11 TTB
11 Deadlifts (170/115)
11 Push Jerks (110/75)
2001m Row/Run

The workout is symbolic of the US terrorist attacks on September 11, 2001.  The 2001 meter row and run represent the year of the attacks.  The 11 reps of 9 exercises represents the date. Even the weights have meaning. 125lb thrusters represents the number of deaths that occured at the Pentagon. The 175lb Power Cleans symbolizes AA Flight 175 that hit the South Tower. The 170lb Deadlift is symbolic of Flight 77 and Flight 93 combined. The 110lb Push Jerks represent the number of floors in each tower of the World Trade Center buildings that were attacked.