TEAM WOD
With a partner
Buy in - 100m Farmer carry (each)
then 3 rounds each of
1- 250m row while partner 2 holds KB front rack
then 2 rounds each of
1- 100m OH KB carry while partner 2 does burpees
then 1 round each of
400m Run while partner 2 does 30 KBS
Cash out - 50m buddy carry
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