WOD Tuesday 6/28/16

Class Warm Up
High Knee/ Butt Kicker

Run
10 Wall Balls
5 TTB
10 Cal Row

WOD

5 Rounds for Time:
21 Wall Balls
15 Cal Row
9 TTB

Stamina
2 Rounds for Time:
200 Run 
20 Overhead Medball sit up