Friday, January 29, 2021

Saturday 1/30/21

 TEAM WOD

PARTNER WORKOUT
IN TEAMS OF 2...
20 ROUNDS FOR TIME*
3 Front Squats (135/95)|(95/65)
3 Power Snatch
*Alternate every round. Partner 1 completes a round while Partner 2 rests.

No comments:

Post a Comment