TEAM WOD
IN TEAMS OF 2...
3 ROUNDS FOR TIME
400m Run (500m row)
20 Power Clean (115/75)|(75/55)
30 Hang Power Clean
*Run is completed together. While P1 works on the barbell P2 holds plank. Switch as needed
3 ROUNDS FOR TIME
400m Run (500m row)
20 Power Clean (115/75)|(75/55)
30 Hang Power Clean
*Run is completed together. While P1 works on the barbell P2 holds plank. Switch as needed
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