Friday 6/7/19

Strength
Max OHS

WOD
"Sleep Walk"
Teams of 3
7 min clock
80/55 cal Bike
then max OHS (95/65)
rest 3 mins
6 min clock
60/40 cal Bike
then max hang squat cleans (115/85)
rest 3 mins
5 min clock
40/20 cal Bike
then max thrusters (135/95)