Friday 12/14/18

WOD
"Slot Machine"
Teams of 3
7 min AMRAP
50 back squats (135/95)
50 back squats (185/135)
AMRAP back squats (225/155)
3 min Rest
7 min AMRAP
50 bench press (115/80)
50 bench press (135/95)
3 min Rest
7 min AMRAP
50 deadlift (185/135)
50 deadlift (225/155)
AMRAP deadlift (275/185)