Friday, February 25, 2022
WOD
Open Workout 22.1
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
F- 35-lb dumbbell, 20-in box
M-50-lb dumbbell, 24-in box
Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitgames
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
F- 35-lb dumbbell, 20-in box
M-50-lb dumbbell, 24-in box
Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitgames
No comments:
Post a Comment