CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, April 3, 2015
WOD Saturday, April 4, 2015
PARTNER WOD
"Bradley Sprints"
10 Rounds
100m Sprint
10 Pull-Ups
*Switch every round
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment