WOD
BENCHMARK WORKOUT
“THE CHIEF”
5 SETS
AMRAP x 3 MINUTES
3 Power Cleans (135/95)/(95/65)
6 Push-Ups
9 Air Squats
-Rest 1:00 b/t Sets-
“THE CHIEF”
5 SETS
AMRAP x 3 MINUTES
3 Power Cleans (135/95)/(95/65)
6 Push-Ups
9 Air Squats
-Rest 1:00 b/t Sets-
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