Sunday, February 7, 2021

Monday 2/8/21

 WOD

FOR TIME
3 ROUNDS
20/15 Cal Bike
15 Pull-Ups
20 Overhead Walking Lunges (95/65)|(65/45)

-Rest 3:00-

1 ROUND
60/45 Cal Bike
30 Pull-Ups
60 Overhead Walking Lunge

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