31 DB Push press (50/35)(35/20)
31 Pull ups (ring rows)
31 cleans (135/95)(95/65)
31 sit-ups
31 TTB (hanging leg raises)
31 Push-ups
31 Box jumps (24/20)
31 Back squats (135/95)(95/65)
31 Unbroken DU (62 singles)
31 DB Thrusters (50/35)(35/20)
31 ALT. Lunges (body weight)
31 burpees
365m row
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