Tuesday 7/10/18

Strength
5 rounds of
Farmer Carry down and back + Front rack carry down and back with KB's

WOD
"Recess"
18 min AMRAP
3 cal Row
3 KBS (55/35)
3 V-ups (tuck ups, leg raises on floor)
6 cal Row
6 KBS
6 V-ups
*Keep adding 3 reps each round