Wednesday, November 25, 2020

Thursday 11/26/20

 HAPPY THANKSGIVING!

Thanksgiving Sampler Platter

For Time
5 Rounds of:
5 Pull ups
10 Push ups
15 Air Squats

Then, 4 Rounds of:
8 Handstand Push-Ups
15 Kettlebell Swings

Then, 3 Rounds of:
15 Box Jumps (24/20)
15 Knees-to-Elbows

Then, 2 rounds of:
20 Wall-Balls (20/14)
30 Sit-Ups

Then:
50 Burpees

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