CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, June 12, 2015
WOD Saturday, June 13, 2015
PARTNER WOD
"Glenn"
30 Clean and Jerks
1mile
10 Rope Climbs (10 Pull-Ups/Dips/or 10 MUs)
1 mile
100 Burpees
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