CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, June 5, 2015
WOD Saturday, June 06, 2015
WARM-UP
Partner Wall Ball
Partner Under/Over
Partner Push Press
200m Run
PARTNER WOD
25min AMRAP
50 Wall Balls (20/14)
40 KBS (70/55)
30 TTB
200m Run Together
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