Sunday, April 28, 2019

Monday 4/29/19

WOD
"Oh No"
21-15-9
Deadlift and shoulder to OH (115/75)
Rest 3:00
15-12-9
Deadlift and shoulder to OH (135/95)
Rest 3:00
12-9-6
Deadlift and shoulder to OH (155/105)
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