Tuesday, October 23, 2018

Wednesday 10/24/18

WOD
Wodapolooza # 6 and #7
Death by E2MOM
8 burpee box jump overs (24/20)
8 hang power snatch (115/80)
8 thrusters (115/80)

Stamina (WOD #7)
8 min AMRAP
Max meter Row
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)