Open 14.2/15.2 Repeat
0-3 min
2 rounds of
10 OHS (95/65) (65/45) (45/35)
10 C2B (pull ups) (jumping C2B)
3-6 mins
2 Rounds of
12 OHS
12 C2B
6-9 mins
2 Rounds of
14 OHS
14 C2B
9-12 mins
2 Rounds of
16 OHS
16 C2B
etc.
*Follow the pattern until you fail to complete both rounds.
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